Kflann Fitness

Kflann FitnessKflann FitnessKflann Fitness

Kflann Fitness

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About me

Support for the Journey

My goal is to help you realize that fitness is something that can be enjoyed and mastered by all.  With extensive experience in personal and group training and a vast history of client success, my support and positive approach will help you attain your goals. 

Professionalism and Experience

As a certified and experienced fitness trainer, I have spent the past 10 years working with clients to achieve their life goals.

Taking the Steps

Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication.  My commitment is to provide you with accountability, understanding and support.

Frequently Asked Questions

Please contact us if you cannot find an answer to your question.

Unlimited - $160

4 class pass - $60 (must be used within month)

Drop In’s - $15


All workouts are designed for all fitness levels.  If you are new, all movements can be scaled to accommodate any limitations or restrictions.


We encourage everyone to bring a Yoga Mat and water.  Everything else is supplied.


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